Psychotherapy
Therapy provides an opportunity to explore past and current patterns that are keeping you from living authentically with meaningful connections. I work with clients in the midst of difficult times as they struggle to sort through challenging situations and emotions and make meaning of such experiences. I also work with clients who are not necessarily in crisis, but who are interested in gaining a deeper understanding of themselves that will enable them to live richer, fuller lives. I engage collaboratively with my clients to determine the objectives of their therapy, and see my role as that of guide and interpreter rather than a source of answers and solutions.
I have extensive experience in working with issues of substance abuse, as well as domestic violence (both perpetrators and survivors), caretaking of parents and loved ones, and parenting. As well, I enjoy helping clients with issues such as depression, anxiety, grief, and life transitions.
