Topic “managing emotions”
Divorce is a traumatic experience, and one of life's most devastating transitions. Whether you are the initiator of your divorce or the spouse receiving the news of your partner's desire to end the marriage, there is a significant emotional component to your divorce. It is essential to acknowledge and attend to those emotions; ideally, you are able to access resources and manage your feelings in a way that helps you preserve your family, your parenting relationship and your dignity.
